Looking After Yourselves
We have issued a new edition of Your Self-Care pack – outlining a wealth of resources and support services available for colleagues to access, including some supportive apps which may be of use, along with a handy list of discounts.
Covering a range of support services available across the wellbeing spectrum, Your Self-Care pack includes support for, financial matters, mental and psychological wellbeing, physical wellbeing, lifestyle and family, and menopause support.
It may be that you’ve had a difficult time in the past, you’re going through one now or there may be a storm up ahead. The latest edition of Your Self-Care pack helps colleagues easily navigate the support that is available, when it’s needed most.
Contact Us
If you need help with your Wellbeing, please contact the Wellbeing Team on:
Tel: 01332 787703
Email: ddicb.wellbeing@nhs.net